Is the Paleolithic Diet the Optimal Diet for the 21st Century World? Kirk Hamilton interviews Dr. Loren Cordain on the pros and cons of the Paleo Diet (hunter-gatherer diet) and its potential benefit on chronic disease prevention and reversal, and its practicality in the modern world. Points of discussion are the health aspects of grains (pro & con), the acid load of foods, in particular meats and grains, and what is more beneficial for public health - emulating the diets of hunter gatherer... Topics: Staying Healthy Today Show, Kirk Hamilton PA-C, Loren Cordain PhD, Paleo Diet, Paleolithic Diet,...
Why More Calcium, Estrogen and Drugs Aren't The Answer To Bone Health? Kirk Hamilton interviews Dr. Amy Joy Lanou assistant professor of Health and Wellness at the University of North Carolina who received her Ph.D. in Human Nutrition from Cornell University and is the recent co-author of Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis-- Without Dairy Foods, Calcium, Estrogen, or Drugs. ( 1 reviews ) Topics: Staying Healthy Today, Kirk Hamilton, Prescription 2000 Inc, Prescription2000.com, Building Bone... Source: http://prescription2000.com/
Learn How an Aggressive, Low-Fat, Plant-Based Diet Can Not Only Prevent and Reverse Heart Disease But Make You "Heart Attack Proof!" Kirk Hamilton interviews Dr. Caldwell Esselstyn Jr., former Army surgeon in Vietnam and Bronze Star recipient; Gold Medal winner in rowing in the 1956 Olympics; internationally recognized breast and endocrine surgeon at the Cleveland Clinic; and for the last two decades has shown you can not only prevent, but reverse heart disease by an aggressive,... Topics: Staying Healthy Today, Kirk Hamilton, Prescription 2000 Inc, Prescription2000.com, Prevent and... Source: http://prescription2000.com/
Learn How a High Micronutrient Dense Diet Does Not Just Control Diabetes, But Can Eliminate Diabetes! Kirk Hamilton interviews Joel Fuhrman, M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods on his new book "The End of Diabetes." Dr. Fuhrman's philosophy is to not just "control" diabetes but to get rid of it! He has developed a "nutritarian" approach to diabetes and health... Topics: Joel Fuhrman, MD, The End of Diabetes, nutrition, vegetarian, beans, greens, nuts, seeds, diet,... Source: http://prescription2000.com